This is not a book to rush through. It is a book to meet yourself in.

• A place to soften. To feel. To reclaim.

• A place to remember that self-love was never something to earn — it was always something to come home to.

•  Untamed Self-Love is a deeply personal, reflective and embodied guide for women who are ready to choose themselves — gracefully, honestly and without apology.

  Inside, you will discover:

  A Soul-Honest Life Story: A glimpse into my own lived experiences — the moments that shaped me, broke me open, and taught me how to love myself back to wholeness.

  This is the why behind the woman I am today, and why self-love and self-care are non-negotiable pillars in my life.

  100+ Interactive Self-Care and Self-Love  Practices & Rituals: From nervous system nourishment to intuitive rituals, somatic practices, reflection moments and gentle daily devotions — these practices are designed to be lived, not just read.

  Guided Journal Prompts for Deep Self-Connection: Thought-provoking, heart-opening prompts that invite you to explore your inner world, rewrite old narratives, and reconnect with your truth all at your own pace.

  Real-Life, Raw & Relatable Experiences

  Stories of vulnerability, courage, healing and becoming — shared honestly so you know you are not alone in what you’re feeling, navigating or healing through.

  A Sacred Space to Reclaim Yourself: This book is an invitation to slow down, listen inward, honour your heart, trust your intuition and remember the wild, wise woman within you.

  This book is for the woman who:

  Is tired of abandoning herself

  Is ready to soften instead of strive

  Desires a self-love that feels embodied, not performative

  Knows there is more to life than survival

  Is ready to come home to herself

   Untamed Self-Love is not about becoming someone new. It is about remembering who you were before the world told you who to be.

   Click below to claim your own copy of Untamed Self-Love