A Season of Intentional Transformation

As we step into September, a month that so beautifully carries the gentle whisper of change, we find ourselves at a crossroads between the stillness of winter and the blooming vitality of spring. The world around us begins to shift, as the cool, dormant days give way to the vibrant renewal of life.

There is a sense of balance in the air, a quiet reminder that just as the seasons evolve, so do we as humans.

September is a month ingrained in ancient history. Its name, derived from the Latin word "septem," reminds us of a time when it was the seventh month of the year. In those days. As our modern Gregorian calendar evolved, September took its place as the ninth month, marking the transition from the quiet energy of winter to the expansive growth of spring. This duality—holding both the past and the present—makes September a powerful month for introspection and intentionality.

In my office job as a Vision Therapist, this year has been a time of incredible growth and development. Over the last 15 years as a Vision Therapist, I have had the privilege of witnessing both children and adults find their foundation—not just in how they see the world, but in how they perceive themselves within it. It is truly remarkable to watch as confidence blooms, as individuals begin to trust in their abilities and recognise the strength they have always had. Each breakthrough, no matter how small or monumental, is a testament to the resilience and pure pot4entiality that lies within each of us.

Beyond the Vision Therapy room, in the world of Intuitive Guidance, 2024 has been equally transformative. It has been an honour to walk alongside my clients as they navigate their journeys of self-discovery and personal growth. The shifts I have witnessed—be it in perspective, energy or direction—are nothing short of phenomenal. There is something incredibly empowering about stepping into who we truly are, and I have witnessed firsthand how this inner alignment can lead to profound internal and external change. This is a reminder that when we tune into our intuition, we tap into a wellspring of wisdom that guides us towards unlocking our highest potential.

Today, in Australia, along with welcoming a new month, we also celebrate Father’s Day—a day to recognise the men who have shaped our lives with their wisdom, love and guidance. A fortnight ago, family and friends gathered to celebrate my dad’s 80th birthday—a man who has experienced lots in his adventure and travel filled life and taught me how to seek and create adventure on a daily basis from a young age. 

His life began in Merewether, where he attended Junction Demonstration School (now Junction Public School). Being born in Hillcrest Private Hospital overlooking Gibbs Brothers Oval where MCRC Greens Juniors play. It was only natural for him to soon be running around in games for the juniors and lower grades.

With the beach so close to home, the next club on his list was becoming a member of Merewether Surf Life Saving Club, where he was a past president and is now a life member. It was here at the surf club on a sunny day he met his life partner—my mum, a country girl from Dubbo—who soon started our now successful family business (celebrating 40years in business next March) and not long after that welcomed me into the world. 

Dad was (and still is) an avid traveller, and I am thankful he imparted this sense of adventure to me. He has travelled far and wide to 50+ countries, basing himself in London, floating on the dead sea in Jordon, experiencing the heat of  Morocco and making his way to Dunedin in New Zealand, where he carried back the idea to start and Captain the first crew of the Westpac Rescue Helicopter Service, celebrating 50 years of operation earlier this year. 

As you can see from the photo below, my dad also knew how to be unique, I am so fortunate to have followed my heart from childhood and now into adulthood in the clothes I wear, the way I breathe, move and think.

My dad—and, of course, my mum—taught me the importance of love, kindness, and compassion and these continue to guide me in all that I do.

As we embrace this new month, I encourage you to take a moment to pause, reflect, and set your intentions for the weeks ahead. September is a perfect time to reassess where you are, realign with your values and make space for all that truly matters. To help you find clarity and direction, I have put together eight questions to ask yourself that can serve as a compass for your journey through this month:

What are the top three priorities in my life right now?

Consider what truly matters to you and where you want to focus your energy.

How can I bring more balance into my daily routine?

Reflect on the areas of your life that might need more harmony, whether it’s work, relationships, or self-care.

What habits or patterns am I choosing to let go of this month?

Identify anything that no longer serves you and how you can release it to create space for growth.

What new opportunities am I excited to explore?

Think about the possibilities that lie ahead and how you can embrace them with an open heart.

How can I nurture my relationships with those who matter most?

Relationships are the heart of our existence—how can you deepen your connections this month?

What is one way I can step outside my comfort zone this month?

Growth often happens when we challenge ourselves—where can you push your boundaries?

How can I support my physical, mental and emotional well-being?

Consider the practices or routines that will nourish you holistically.

What intention will I set to guide my actions in September?

Setting an intention can help anchor your goals and keep you aligned with your purpose

These questions are not just for answering—they are invitations to explore, to dig deep, and to connect with the essence of who you are and who you are becoming. As you journey through September, allow yourself the grace to grow, the courage to embrace change and the wisdom to trust in the path you are currently walking.

Remember, the beauty of this time of year is in its gentle reminders to slow down, to savour the present and to prepare for the new season ahead with a heart full of gratitude and hope. Let this month be a time of transformation—both within and without.

Wishing us all a September filled with clarity, confidence and connection. May it be a month of meaningful growth, where every step you take is guided by your inner truth.